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The benefits of Tai Chi in today's modern world

posted Mar 21, 2015, 3:26 PM by Fernando Echeveste   [ updated Mar 21, 2015, 3:37 PM ]
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If we go online and type “Benefits of Tai Chi” on the search engine of our choice, we will find many references, from virtually unknown websites describing its benefits to more popular websites such as the NHS Choices in the UK. Also listed in the results of the search engine will be websites linked to reputable institutions such as Harvard University and the internationally famous Mayo Clinic in Minnesota or websites linked to dot-com corporations such as WebMD. The information is abundant and we are not even considering other traditional sources like printed books and magazines or published papers. The benefits of Tai Chi are many and they span in all directions as we will see here. Click here to continue reading.